FUNCTIONAL HEALTH + WELLNESS
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FUNCTIONAL SELF CARE WORKSHOP- JUNE 25TH 1:00P - 2:30P

6/1/2017

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JOIN US FOR ANOTHER FHW SELF CARE EVENT:

tHE functional self care workshop


​SUNDAY JUNE 25TH  1:OOP - 2:30 P
$15.00 PER PERSON-
BRING YOUR OWN FOAM ROLLER

​(OR WE WILL SELL THEM FOR $15.00 EACH)

​JOIN US FOR THIS 90 MINUTE INTERACTIVE CLASS ON SELF CARE TECHNIQUES YOU CAN DO EVERYDAY TO IMPROVE POSTURE, PERFORMANCE AND ELIMINATE PAIN. FOAM ROLLING, STRETCHING, SELF TRACTION EXERCISES AND DECOMPRESSION BREATHING TECHNIQUES. OPEN TO THE PUBLIC. ALL LEVELS WELCOME!

​RSVP + PAY TO SAVE YOUR SPOT

​CLICK THE LINK BELOW TO LEARN MORE AND RSVP!

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    Functional Health + Wellness
    ​A team of health and wellness professionals with the goal of educating and helping clients thru bodywork, movement and nutrition.

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  • WELCOME
    • About US >
      • Our Services (What We Do)
      • Our Team (Who We Are)
      • Our Location (Where We Are)
      • Visit Us
      • BUY A GIFT CERTIFICATE
      • Our Goal
  • MAKE AN APPOINTMENT
  • COVID-19 Safety Measures
  • MEMBERSHIP
    • FH Wellness Membership
  • Free Self Care Guide
    • Foot and Ankle Selfcare
    • NUTRITION AT HOME >
      • Recipes
    • Stretching Level 1- Upper Body Basics
    • Stretching Level 1 - Lower Body Basics
    • FHW Blog
  • Testimonials