FUNCTIONAL SELF CARE WORKSHOP- JUNE 25TH 1:00P - 2:30P

FUNCTIONAL HEALTH + WELLNESS

FUNCTIONAL SELF CARE WORKSHOP- JUNE 25TH 1:00P - 2:30P

6/1/2017

3 Comments

JOIN US FOR ANOTHER FHW SELF CARE EVENT:

tHE functional self care workshop

SUNDAY JUNE 25TH 1:OOP - 2:30 P
$15.00 PER PERSON-
BRING YOUR OWN FOAM ROLLER
(OR WE WILL SELL THEM FOR $15.00 EACH)

JOIN US FOR THIS 90 MINUTE INTERACTIVE CLASS ON SELF CARE TECHNIQUES YOU CAN DO EVERYDAY TO IMPROVE POSTURE, PERFORMANCE AND ELIMINATE PAIN. FOAM ROLLING, STRETCHING, SELF TRACTION EXERCISES AND DECOMPRESSION BREATHING TECHNIQUES. OPEN TO THE PUBLIC. ALL LEVELS WELCOME!

RSVP + PAY TO SAVE YOUR SPOT

CLICK THE LINK BELOW TO LEARN MORE AND RSVP!

LIKE US ON FACEBOOK

3 Comments

Tutuapp link

2/6/2023 10:03:36 am

One option is agreeing to ignore Valentine's Day altogether if you're both happy with that option.

Showbox link

2/6/2023 10:04:15 am

For instance, if your new crush prefers something fancy, but you'd prefer to keep it low-key, maybe you could settle for a fancy home-cooked dinner. If you like to do it up big, but your crush seems uncomfortable with that, try to tone it down a bit. If your new crush is a someone who gets you, you should be able to find a reasonable compromise.

Rad Hamilton link

9/5/2023 05:15:50 am

Thank you for writing this

FUNCTIONAL SELF CARE WORKSHOP- JUNE 25TH 1:00P - 2:30P

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