FHW self-care class: Low back pain

FUNCTIONAL HEALTH + WELLNESS

FHW self-care class: Low back pain

3/31/2017

14 Comments

Sunday- april 23rd at 1:00pm
cost: $10 (bring your own foam roller)
$25 (includes a new foam roller)

join us for a 40 minute class with beau.
focusing on foam rolling techniques, active stretching and daily exercises to relieve and prevent low back pain.

all levels of pain + prevention welcome

space is limited!
sign up and pay today to reserve your spot!

14 Comments

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FHW self-care class: Low back pain

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